Frequently Asked Questions
General Information
What services do you offer?
I offer specialized mental health counseling for women navigating high-functioning anxiety, OCD, overthinking & stress reactivity.. My approach is tailored to help you develop anxiety-proof routines, shift perfectionist thinking, and build sustainable habits that support your mental resilience and personal growth.
What techniques or therapies do you use?
I have experience using multiple modalities of therapy including: Cognitive Behavioral Therapy, Mindfulness Based Stress Reduction, Schema Therapy & Polyvagal Theory.
How long are the sessions?
Standard sessions are 55 minutes.
Do you offer in-person sessions?
Yes. I offer in-person sessions in NEPA as well as HIPAA-compliant Telehealth for clients located anywhere in Pennsylvania.
What is the relationship between MichelleVenee.com and Peaceful Happy Home Counseling?
MichelleVenee.com is my educational hub. Therapy services are provided through Peaceful Happy Home Counseling, my Pennsylvania-based private practice. All therapy appointments are scheduled and billed through Peaceful Happy Home.
Rates & Insurance
What is your private pay rate?
My private pay fee is $175 per 55-minute session.
Do you take insurance?
Yes. I accept many major commercial insurance plans. Your out-of-pocket cost depends on your specific plan (copay, coinsurance and/or deductible). If you’d like, we can help you confirm coverage.
Can I choose private pay even if I have insurance?
Yes. Some clients choose private pay for privacy and/or flexibility.
Can I use out-of-network benefits?
If you have out-of-network mental health benefits through your insurance plan, you may be eligible for reimbursement. Here’s how it works:
You pay for your session upfront.
I provide you with a Superbill (a detailed receipt with necessary codes for insurance reimbursement).
You submit the Superbill to your insurance provider.
If approved, your insurance provider will reimburse you directly according to your plan’s coverage.
Can I use my HSA or FSA card?
Yes, but coverage varies by insurance provider. Most Health Savings Accounts (HSA) and Flexible Spending Accounts (FSA) allow you to use funds for therapy sessions. You can pay for your session using your HSA/FSA card just like a regular credit or debit card. If needed, I can provide documentation to verify that the sessions qualify for HSA/FSA use.
Getting Started
What is the process for beginning therapy?
Schedule a free 15-minute intro call – This is a brief consultation to determine if we are a good fit to work together.
Complete the intake paperwork – If we decide to move forward, I will send you required forms that must be completed before your first session.
Book your first session – Once paperwork is completed, you can schedule your first full session.
Why do you offer a consultation call?
The consult helps us make sure we’re a good fit and gives you space to ask questions about therapy, logistics and next steps before committing.
How do I prepare for my first session?
After the consultation call, you’ll receive intake forms to complete before your first appointment. In the first session, we’ll clarify what’s bringing you in, identify your main patterns, and create a focused plan for what we’ll work on first.
Policies
How many sessions will I need?
It depends on your goals and what support you want. Some clients come for short-term, focused work; others prefer ongoing therapy. We’ll talk openly about your goals and adjust as needed.
What if I need to cancel or reschedule?
I understand life happens, but I ask you please provide at least 24 hours notice to cancel or reschedule.
Still have questions?
You can ask them during your consultation call or reach out through the contact form.